6 Week Series : Acquapole Bootcamp
with Coach Alex CANCELLED
6 Week Series : Acquapole Bootcamp
with Coach Alex
with Coach Alex
CANCELLED
Sorry - that class has been cancelled!
- For Information Click Read More -
*Must have an account and purchase the Series to register for this class*
Runs: Wednesdays 6:15-7:15PM
Dates: July 9th, July 16th, July 23rd, August 13th, August 20th & September 3rd
Location: Private Indoor Pool (location details will be emailed upon registration)
Come on out for a splashing good time!
This unique blend of aquatic and pole fitness brings the benefits of strength training with the power of water's resistance training. However the buoyancy also creates an environment that is much easier on the joints creating a low-impact workout with great physical benefits.
This stainless-steel pole attaches to a fiberglass base with suction cups that adhere to the pool bottom to allow participants to maneuver safely in class with little to no movement of the apparatus.
We have classes on Wednesdays from 5:00-6:00PM, 6:15-7:15PM and 7:30-8:30PM.
This bootcamp is 6 weeks were the classes change up every week (Acquapole, Acquaboxing, Elastic Pole, TTR Revolution, Advanced Pole & AcquaCircuit).
Substitutions are allowed if you must miss a week and have a friend take your spot & remunerate you.
*No experience necessary. All fitness levels accommodated.
Make an Account :
Go to the Schedule to register for the series :
