Drop-In Class : Open Gym for Ninja/Parkour Students
with Coach Cortny

  

Thursdays 7:30-9:00PM

Location: 303 Cameron St. South

 

This is a dedicated time slot for Ninja Warrior and Parkour students. 

FOR NINJA/PARKOUR : This is not a regular class, however coaches will begin the session with a proper warm up. They will then guide students to see the many Ninja and Parkour challenges and skill areas where they can attempt and condition with. Coaches are there to assist, switch up obstacles and pitch challenges to students. 

Access to pull up bars, stall bars, cliff hanger walls, weighted balls, yoga blocks, resistance bands, chalk or sticky spray are all available for you to use during this training. 

We reserve the right to remove you from the session if you are impeding on the training of other students.