Youth Beginner Acro (Ages 6+)

 

For those newer to acrobatics, we aim to help them explore movement safe practices through exploring rolls, tumbling, expanding flexibility and discovering core movements and body mechanics. This is a great start to help get your 6-8 year old to trick safer, get stronger, become more flexible and find a love for acrobatics. 

For those that are more advanced, Coach Cortny will work towards your ground tricks, flips, overall flexibility and core strength goals. Such tricks can include such skills as aerials, back or front handsprings, front or back tucks and much more. Coach Cortny will work with you towards better reliability, control and success in the skills you are trying to achieve or improve safely. 

Acrobatic classes include a warm-up and conditioning, such as stretches, push-ups and planks.  Athletes will learn and work on a variety of skills including stands on mats, across the floor and at stations. Depending on ability, skills will differ from beginner to advanced accordingly. We make sure proper techniques and progressions are learned while being spotted for safety, to ensure proper hand placement and body shaping. All of this in the goal of ensuring safe and proper Acro technique.

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