All Ages Stretch & Splits (Ages 8+)

Taught by Coach Oksana

September 14, 2026 5:30 pm · 1 hour

We are opening our stretch class up to an Adult with Youth class for both to benefit together in a class (8+ years, requires focus from the child). You can still register an adult or a child without another person with them.

**If registering two people, you must book 2 spots.

HAVE YOU OR YOUR CHILD LOST THEIR SPLITS, HAVE NEVER BEEN ABLE TO OR WANT TO IMPROVE THEM? THIS CLASS IS NOT ONLY SPLITSWORK BUT WILL DEFINITELY WORK TOWARDS THIS GOAL FOR HIP HEALTH!

The class will introduce you a new way to enhance your overall performance and provide a deeper understanding of your muscles and how they are involved in different key stretches. THIS IS A GREAT CLASS TO COMPLIMENT OUR AERIAL CLASSES OR YOUR OWN FITNESS OR DANCE DISCIPLINES.

Our instructor Anastasiia will utilize her broad knowledge in Circus Arts and Aerial Gymnastics and incorporate a variety of tools such as blocks, bands and other tools to help you achieve desired goals.

Flexibility and Stretching class will provide you with a broad spectrum of practical knowledge and exercises in the field of stretching and flexibility so that you can apply them directly to your routine life. The benefits of stretching exercises are endless; they help in injury prevention, better muscle coordination, improved posture, enhance sports performance, increased range of motion, as well as, overall greater mental health.

You must sign-in to book a spot in this class.